Women's Groups

I frequently find myself in session with women who are trying to love themselves and bring to consciousness the impact that internalized patriarchy has on our psyches. As a woman and facilitator, I feel very passionate about supporting others to reclaim our inherent value and bring forward our truth for greater healing.

In Women’s Groups, we acknowledge how internalized oppression shows up in daily and small ways, in our relationship with our families, partners, co-workers…and how that is reflected in much larger scales. We explore movement and power and come back into our bodies and our voices in a safe way.

I work with humans of many walks, primarily those that identify as women, facilitating the process of reclaiming truth, trusting self, reconnecting with our inherent worth, and finding healthy relationships with the wisdom of our bodies and souls. I believe that it is by connecting with our own bodies, her experience and truth, in community, that we can find the tangible empowerment that can impact the greater collective.