Authentic Movement
Embodied Wellness offers Authentic Movement groups for community movers to connect with each other in a safe, non-judgmental, and caring space.
Our facilitated Authentic Movement groups offer:
A simple yet profound practice for deep listening, connection, and alchemization
A trustworthy map for embodied transformation
An opportunity to slow down and be with direct and inner experience
A deepened relationship with our habitual patterns and authentic movements
An invitation to explore our relationship to being seen, held, and supported
A safe space to move and express freely without judgment or limitation
A loving community with whom to intimately relate to creative life force energy
The groups I offer generally run for 4-8 weeks as a series during which you will be held in a supportive and caring environment as you reconnect with your body and reconnect to a deeper source of nourishment. We also offer weekend retreats and custom Authentic Movement groups.
Testimonial generously offered by: Jenna Zadaka, MA:CCC-SLP RYT: Mystic Yoga and Meditation Instructor at Breath & Soul/Education Director of At The Well
“Authentic Movement is a practice, a prayer, a meditation, a dreamscape, a somato/psychic laboratory, an invitation to self… a journey, and a destination - liminal, undefined, dark night, and deep clear ancestral ocean….. As a witness, Rachael holds the prismatic, mundane and wild wonders that can exist in this space with such reverence and deep attention that, as a mover, I feel complete freedom and trust in the navigation of the unknown. Rachael’s presence is a gift I always feel so grateful to receive.”
