Embodied Wellness offers therapy groups, classes, & workshops based on the needs & interests of our community.
Every group offered attends to the safety of the collective as well as individual concerns, creating an inclusive and contained environment to deepen and explore relevant topics. Content is creative, inspiring, and accessible for all, integrating exercises and practices that can be used in and out of the classroom.
Sample Course Themes:
Witnessing & Being Witnessed - discovery in Authentic Movement
Body Image Development
Magic in the Mundane
Movement and Change - integrating the body