Embodied Wellness offers therapy groups, classes, & workshops based on the needs & interests of our community.

*See UPCOMING AUTUMN EVENT Flyer here

Every group offered attends to the safety of the collective as well as individual concerns, creating an inclusive and contained environment to deepen and explore relevant topics. Content is creative, inspiring, and accessible for all, integrating exercises and practices that can be used in and out of the classroom.

Sample Course Themes:

  • Witnessing & Being Witnessed - discovery in Authentic Movement

  • Relationship Sustainability

  • Body Image Development

  • Magic in the Mundane

  • Movement and Change - integrating the body


CALENDAR OF EVENTS


Archive of Past Events