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    <loc>https://embodiedwellness.org/upcoming-events/2018/10/19/authentic-movement-autumn-group-8-week-series</loc>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Akashic Records Consultation</image:title>
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    <loc>https://embodiedwellness.org/authenticmovement</loc>
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    <lastmod>2025-12-26</lastmod>
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      <image:title>Authentic Movement</image:title>
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    <loc>https://embodiedwellness.org/womens-empowerment-groups</loc>
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    <lastmod>2025-12-26</lastmod>
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    <loc>https://embodiedwellness.org/oneday-self-care-retreats</loc>
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    <lastmod>2023-12-18</lastmod>
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      <image:title>About</image:title>
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      <image:title>About</image:title>
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  <url>
    <loc>https://embodiedwellness.org/contact</loc>
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      <image:title>Contact - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <lastmod>2018-03-29</lastmod>
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      <image:title>Resources</image:title>
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    <loc>https://embodiedwellness.org/room</loc>
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    <lastmod>2018-06-25</lastmod>
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  <url>
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    <lastmod>2026-03-11</lastmod>
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      <image:title>Upcoming Events</image:title>
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      <image:title>Upcoming Events</image:title>
      <image:caption>Since she was young, Rachael would find a quiet space, close her eyes, move her body, and connect with something beyond. She danced through many forms of movement, exploring years of formal dance training, as well as the art of moving without form. She discovered the practice of Authentic Movement in 2004, while studying Somatic Counseling Psychology at Naropa University, and has been in reverence and study of the work ever since.  Rachael works with humans of many walks, primarily those that identify as women, facilitating the process of reclaiming truth, trusting self, reconnecting with our inherent worth, and finding healthy relationships with the wisdom of our bodies and souls. Rachael also deeply enjoys integrating sacred ritual, the natural world, live music, conscious travel, and Motherhood into her exploration of returning to Wholeness. Currently, she is fascinated, and on her knees, by the heart exploding experience of Mothering and all the ways this informs her work, her commitment to service, and her devotion to waking up.</image:caption>
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    <lastmod>2025-05-08</lastmod>
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    <lastmod>2026-01-04</lastmod>
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